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Grief is a normal human response to loss, or in anticipation of a loss. Although it is normal, we often experience reactions and feelings that are upsetting because they are unusual for us.
We are here to help you with your grief journey and offer private, safe, and secure grief resources for your personal exploration without direct involvement from anyone on our staff.
If your would like to speak with one of our trained grief support personnel request additional help, or call us at ___-___-____. One of our staff will contact you privately.
Please feel comfortable using the resources here. We have developed them for you because we deeply care about your well being and helping you with your grief journey.
We are here to support you
Grief is a normal human response to loss, or in anticipation of a loss. Although it is normal, we often experience reactions and feelings that are upsetting because they are unusual for us.
We are here to help you with your grief journey and offer private, safe, and secure grief resources for your personal exploration without direct involvement from anyone on our staff.
If your would like to speak with one of our trained grief support personnel request additional help, or call us at ___-___-____. One of our staff will contact you privately.
Please feel comfortable using the resources here. We have developed them for you because we deeply care about your well being and helping you with your grief journey.
Library of Articles
Handling the Business of Dying
Coping with financial and social duties while still in shock from the loss.
Grief Journey 101
The basics of the normal grief process.
A Storm of Emotions
Information about anger, anxiety, guilt and depression.
Making Your Grief Work For You
What can we do to help ourselves?
Where am I in the Grief Journey
There are tasks we must complete before we can successfully navigate the grief process.
Getting Back To Your New Normal
Crafting a new life with joy even though we have lost a loved one.
After the First Year
Dealing with the loneliness of the second year.
Surviving the Holidays
Snowflakes
We are all in different circumstances and these can add complications to the grief process.
Family and Support: Not Always One and the Same
When a death affects the entire family, support may need to come from other sources.
Children and Grief
Children have special needs when they grieve.
Men and Grief
Men face unique barriers in the grief process.
Sudden and Multiple Loss
The normal grief process can become complicated when special circumstances are added to the mix.
Carrying New Behaviors Into the Future
When Grief Becomes Complicated
When life is already a struggle, grief can be the factor that breaks the individual's spirit.
Grief and the Dysfunctional Family
Grieving loss in a family that struggles with daily life can be a particular challenge.
Emotional Storms That Turn Into Hurricanes
When emotional instability or substance abuse is a factor, the feelings of the grief process can be magnified.
Grieving the Difficult Relationship
We grieve when we had a poor relationship with the person who has died but the process is much more difficult.
Keeping Your Grief Non-Toxic
What are the symptoms and solutions when our grief process is on the wrong track.
The Freedom of Forgiveness
Letting go of the pain allows us to heal.
Newly Uncoupled
The pitfalls for widows and widowers who are newly bereaved.
Intimacy Following the Death of a Spouse
True intimacy in a committed relationship goes much deeper than sex!
The Grieving Parent
How to support your children while grieving yourself.
Grieving the Tough Parts
Grieving the not-so-perfect parts of the relationship.
Redefining Myself as a Single
Helps grievers seek and find themselves in a whole new world they did not choose.
The Next Step
Laying the groundwork for a future that can be fulfilling in its own way.
Talking to Children about Death
Gives a wealth of information on how to talk to children about this important subject.
What a Grieving Child Needs
How to comfort a child when you are hurting so hard yourself.
Giving Kids Words
Children need a "feeling vocabulary" to help them express their grief in healthy ways.
Healing Rituals for Grieving Children
Children need many rituals to help them grieve.
Teens and Grief
Teens have naturally complicated lives that can be thrown off track by an important death.
Is My Child Grieving or Depressed
Depression may look very different in a child.
And I Have to Grieve Too?
A Hospice Patient's Guide to Anticipatory Grief
Finishing Well
How a Patient Can Cope With End of Life Issues
Grieving Before the Death
A Family Guide to Anticipatory Grief
Helping the Patient Grieve
Sharing Life Review With Your Loved One
The Gift of Time
A Family Guide to Finishing Well
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